855.410.6222
The Chronic Disease Self-Management Program, known as Better Choices, Better Health in Iowa helps participants manage many types of ongoing health conditions, improve skills to effectively manage health and medications, and increase physical activity levels.
We are happy to help you locate providers in our service area for Better Choices, Better Health. Call Milestones at (855)-410-6222 or fill out the form below for referral assistance.
Better Choices, Better Health guides participants with self-managed lifestyle changes and coping strategies. It consists of six 2.5 hour sessions with trained leaders, with an emphasis on problem solving, decision making, and action planning. Registration is required. Minimum expected attendance is 4 of the 6 sessions to achieve evidence-based outcomes. This program may be available online. Online participants are required to have a smart phone, tablet or laptop with a working camera and reliable internet connection.