Free Virtual Workshop for those with Chronic Conditions Apr 18 - May 23

Published on 04-11-24

Better Choices, Better Health is an evidence-based program that helps adults and caregivers manage the symptoms of chronic diseases, such as heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema, and any other physical and mental health conditions.

This FREE 6-Week Virtual Program takes place Thursday from 2pm to 4:30pm. April 18, 25, and May 2, 9, 16, and 23.

PROGRAM TOPICS

— Isolation, Frustration, Fatigue and Pain

— Strength and Flexibility

— Use of Medications

— Healthy Eating Habits

— Reading Food Labels

— Care Solutions

— Talking with Doctors

— Health Goals and Action Plans

Participants can receive three boxes of fresh produce!

Register by Contacting Morgan Pavon at the Iowa HHS

morgan.pavon@idph.iowa.gov 515-452-9481